There is no need to sign up or book for any of the sessions,
just turn up and you only pay for the classes that you train in!
Monday's sessions: involve an all over body HIIT, then a mixture of circuits with kettlebells, medicine balls, battling ropes, etc. core work and more.
Wednesday's sessions: involve an all over body HIIT, then Boxercise/Kickboxercise doing focus pad work using boxing and kickboxing techniques. Find out more.
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MONDAY: 6:45-8pm
Friarswood Primary School
Abbotts Way, Newcastle-under-Lyme. ST5 2ES.
WEDNESDAY: Starting Soon!
Friarswood Primary School
Abbotts Way, Newcastle-under-Lyme. ST5 2ES.
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FREE first session, £3 each thereafter. |
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