Fit 'n' Foxy Boot Camp Fitness Classes
Time-Table
There is no need to sign up or book for any of the sessions, just turn up... and you only pay for the classes that you train in!
There is no membership fee, the sessions are inexpensive at just £3 and your first session is FREE!
I know that people have busy lives and can not always make it to the different training sessions, that is why I have a relaxed approach where you do not have to book... and you only pay for the sessions that you train in!
We’ll have you feeling Fit and looking Foxy in no time...
no matter what kind of shape you’re in now!!!
Benefits include:
• Weight loss
• Reduced body fat
• Increased metabolism
• Build confidence
• Tone muscles
• Improved fitness levels, strength, speed and stamina
What's included in the sessions:
The sessions always include a HIIT/Tabata routine of some description, then Mondays and Sundays session include Circuit Training, where as Wednesdays session includes a Boxercise/Kickboxercise workout.
HIIT SESSION DAYS AND TIMES |
|
MONDAY: 6.45-8pm
Friarswood Primary School
Abbotts Way, Newcastle-under-Lyme. ST5 2ES.
Click here for further details.
|
WEDNESDAY: Starting Soon!
Friarswood Primary School
Abbotts Way, Newcastle-under-Lyme. ST5 2ES.
Click here for further details.
|
SUNDAY: 10-11am
Fighting Fit Gym* (please call to check dates)
Unit 4 Mount Industrial Estate, Stone. ST15 8LL.
Click here for further details.
|
FREE first session, £3 each thereafter.
*£4 a session at the gym in Stone.
• / Home / • / About Us / • / Newcastle-under-Lyme /•• / Stone /• / Dates & Prices /• / Boxercise /• / HIIT Training /• / Circuit Training /
•/ Contact Us / • / Gallery /• / Facebook / • / Twitter / • / Sitemap
|
